What to Expect at Your First Hockey Practice: 7 Real Parent Tips

Learn what really happens at your child's first hockey practice and how to prepare with this practical guide for new hockey parents.

First hockey practice coming up? Here’s what really happens—straight from parents who’ve been there.

1. Arrive Early (But Not Too Early)
   30 minutes is a good buffer for first-day nerves and gear setup.
2. Getting Dressed Is a Puzzle at First
   Don’t worry—we’ve all done the shoulder pads backwards.
3. Coaches Are Prepared for Nervous Kids
   Tears, nerves, hiding behind you—it’s normal.
4. There Will Be Falling (and Laughing)
   Learning to fall is part of learning to play.
5. Rinks Can Be Confusing
   Ask staff or veteran parents for help if you're unsure where to go.
6. Don’t Expect Perfection—Expect Fun
   It’s all about smiles, not slap shots.
7. Capture the Moment
   Take a photo, even if the helmet’s too big—it’s part of the story.

You’ll leave that first practice tired, proud, and totally hooked. Hockey families are made on days like this.

Download our "First Practice Photo Checklist" and be ready for a great Learn to Play hockey experience.